LiftsmithCoaching
How to coach lifters between sessions, and what to expect when you train with a coach.
- CoachingHow to track your clients' workouts without a spreadsheetSpreadsheets and screenshots break down past a few clients. How to see what each client lifted, spot who's slipping, and act on it in minutes a week.2 min read
- CoachingHow to keep personal training clients consistent between sessionsMost results happen on the days you're not there. Practical ways to help clients train on their own: simple plans, quick check-ins and the right goal.2 min read
- CoachingTraining with a coach: what to share and what stays privateWorking with a personal trainer or online coach? What they need to see to help you, what you can keep to yourself, and how to get the most from it.2 min read
Put it into practice today
Liftsmith turns all of this into a workout you can start right now: the right exercises, sets, reps, weights and rest, adjusted every session.
- ✓ Free to start, no account needed
- ✓ Plans every set, rep and weight for you
- ✓ Works offline, on Android, iPhone and the web
- ✓ No ads, ever