About Liftsmith
Liftsmith is an adaptive strength training app for Android, iPhone and the web. It plans each workout from your equipment, your recovery and your training block, then gets out of the way while you lift.
Why we made it
Most training apps are either a blank logbook, where you do all the planning, or a fixed program that doesn't notice when you slept badly, missed reps or only have 30 minutes. We wanted the middle: a plan that adapts like a good coach would, explains itself in plain words, and never slows you down between sets.
Who makes it
Liftsmith is made by Melvin, an independent developer. It isn't part of a gym chain, a supplement brand or an equipment maker, so nothing in it is there to sell you something else.
What we believe
Focus on the lift, not the app
One tap logs a set as planned, the next set is already filled in and the rest timer starts itself. Anything optional waits until between sets.
Say why
Every exercise, set count, rep target and weight comes with a short reason built from your own training, so you can trust the plan or change it.
Tell you what to do, not just what happened
We don't add charts for the sake of charts. Coach's notes point out what's worth acting on, like a stalled lift or building fatigue, with a one-tap fix.
No ads, and we never sell data
The subscription is the only way we make money. Your workouts stay on your phone unless you sign in to sync them, and the free plan stays genuinely useful.
Work for every lifter
Any equipment, from a full gym to bodyweight only. Larger text, colour-blind safe colours, one-handed controls and a screen reader friendly workout screen.
Your data comes with you
Export a CSV or a full backup any time, import your history from other apps, and delete your account in a couple of taps.
Tell us what you think
If something could be better, we'd love to hear it on the contact page, and the what's new page shows what we've changed lately.
Try your first workout
Free to start, no account needed, and it works offline.
- ✓ Free to start, no account needed
- ✓ Plans every set, rep and weight for you
- ✓ Works offline, on Android, iPhone and the web
- ✓ No ads, ever