Pricing
Start free, with no account and no card. Go Pro when you want Liftsmith to plan every workout for you. No ads on any plan, ever.
Free
$0 forever
- Workout logger with pre-filled sets
- Plate graphic for every barbell set
- Automatic rest timer
- Lock-screen notification and Live Activity
- Every fixed program, from classic 5×5 up
- Works offline, no account needed
Pro 14 days free
$39.99 a year
About $3.33 a month, or $6.99 a month
- Everything in Free
- Adaptive workouts from your gym, time and history
- Automatic weights and reps, RIR blocks and deloads
- Daily readiness: push, as planned or go easy
- Recovery map
- Advanced stats: one-rep max trends, sets per muscle
Billed through Google Play or the App Store. Cancel any time before the trial ends and you pay nothing.
Free and Pro, side by side
| Feature | Free | Pro |
|---|---|---|
| In the gym | ||
| Log sets in one tap, next set pre-filled | ✓Included | ✓Included |
| Plate graphic and plate math | ✓Included | ✓Included |
| Rest timer on the lock screen | ✓Included | ✓Included |
| Bluetooth heart rate | ✓Included | ✓Included |
| 3D exercise demos | ✓Included | ✓Included |
| Camera rep counting | –Not included | ✓Included |
| Change the plan mid-workout | –Not included | ✓Included |
| Planning | ||
| Fixed programs (5×5, 3×5, training max waves and more) | ✓Included | ✓Included |
| Your own routines | ✓Included | ✓Included |
| Workouts planned from your gym, time and recovery | –Not included | ✓Included |
| Automatic weights and reps with RIR blocks and deloads | –Not included | ✓Included |
| Push/pull/legs and upper/lower splits | –Not included | ✓Included |
| Readiness from sleep, HRV and resting heart rate | –Not included | ✓Included |
| Progress | ||
| Coach's notes with a reason for every recommendation | ✓Included | ✓Included |
| Health twin from Health Connect or Apple Health | ✓Included | ✓Included |
| Recovery map | –Not included | ✓Included |
| Advanced stats: one-rep max trends, sets per muscle | –Not included | ✓Included |
| Plateau detective and goal-date planner | –Not included | ✓Included |
| Everything else | ||
| Sync across devices and the web dashboard | ✓Included | ✓Included |
| Backup file and CSV export | ✓Included | ✓Included |
| Ads | Never | Never |
| Family sharing | –Not included | Annual plan |
Billing questions
What does Pro cost?
$6.99 a month or $39.99 a year (about $3.33 a month), in US dollars. The store shows the price in your own currency before you pay.
How does the free trial work?
New lifters can try Pro free for 14 days. The store reminds you before it ends, and if you cancel before then you pay nothing. If you don't, the plan you picked starts when the trial ends.
Can my family share Pro?
Yes, on the annual plan, through Google Play's or Apple's own family sharing. The monthly plan is for one person.
How do I get a refund?
Pro is bought through Google Play or the App Store, so refunds go through them: Google Play's order history, or Apple's Report a Problem page. If they can't help, write to us and we'll do what we can.
I bought Pro but it isn't showing.
Open Settings › Liftsmith Pro and tap Restore purchases, signed in to the same Google or Apple account you paid with. If it still doesn't show, write to us with the store's order number.
The full rules are in the terms of use.
Your first workout is free
Start on the free plan, try Pro free for 14 days when you're ready, and cancel in two taps.
- ✓ Free to start, no account needed
- ✓ Plans every set, rep and weight for you
- ✓ Works offline, on Android, iPhone and the web
- ✓ No ads, ever