Free, with Pro extras
The app your clients already train with
Your clients log their workouts in Liftsmith, set by set. You see what they did, not what they remember, and spend your time on the ones who need you.

For trainers and online coaches
In-person trainers see what clients did between sessions; online coaches get every workout without chasing spreadsheets or screenshots. Clients get a full adaptive training app, free, that plans the weight and reps for each set and times their rest.
- Invite clients with one link or code, and pre-set their goal, level and days
- A client list sorted by who needs attention first
- Routines you give appear on the client's Today screen
- A short note from you on their Today screen
Clients stay in charge of their data
A client accepts your invite, sees exactly what you'll be able to see, and can stop sharing whenever they like. Nothing is shared until they say yes.
Want to keep clients training? See how to keep personal training clients consistent.
Questions
- Is it free for clients?
- Yes. Clients use Liftsmith free, and accepting a coach's invite costs nothing.
- What does a coach pay?
- Coaching your own clients is part of Liftsmith Pro.
- Does it work for online coaching?
- Yes. Clients log wherever they train, and you see each workout once it syncs.
- Can clients use their own gym?
- Yes. Each client sets up their own equipment, and their plan fits what they have.
Read more: Liftsmith for coaches, the coaching features, how to track client workouts and the workout tracker.
Coach in the app your clients will use
Coaching is part of Pro, and clients train free on Android, iPhone and the web.
- ✓ Free to start, no account needed
- ✓ Plans every set, rep and weight for you
- ✓ Works offline, on Android, iPhone and the web
- ✓ No ads, ever
More of Liftsmith
- Workout trackerA workout tracker and gym log that logs a set in one tap, pre-fills the next one, starts the rest timer itself and plans tomorrow from today. Free, no ads.
- Strength training appA weight lifting app that plans progressive overload for you: training blocks with reps in reserve, deloads, and the right weight for every set.
- Classic programsFollow a classic program free: 5x5, novice 3x5, ramping 5x5, tiered progression, training max waves and bodyweight skills, with every weight worked out.