Side plank with top leg on bench alternatives
Machine taken, missing equipment, or something doesn't feel right? These exercises train the same main muscles as the side plank with top leg on bench, best matches first.
A plan that only uses what your gym has
Tell Liftsmith your equipment once. Every workout picks exercises you can do there, and swaps rank the closest match first.
- ✓ Free to start, no account needed
- ✓ Plans every set, rep and weight for you
- ✓ Works offline, on Android, iPhone and the web
- ✓ No ads, ever